I am a soul-led therapist and life coach based in Bath, specialising in supporting women through life transitions, anxiety, and self-confidence challenges. My holistic approach blends Counselling, Reiki Energy Healing, and Life Coaching to help you reconnect with your mind, body, and soul — in a way that feels grounded, gentle, and uniquely tailored to you.

You might be feeling stuck, overwhelmed by change, or disconnected from who you are. Whether you’re navigating anxiety, struggling to speak your truth, or facing blurred boundaries, I offer a safe, compassionate space to explore what’s going on beneath the surface — and gently begin to shift it.

In our work together, you’ll be supported to:

• Understand and soothe anxiety

• Reconnect with your inner voice

• Strengthen boundaries and self-trust

• Release emotional and energetic blocks

• Move through life transitions with clarity and confidence

I offer Walk and Talk and Face to Face Therapy, in central Bath, combining the power of nature and movement to support grounding and insight. Sessions are also available online and in-person. Reiki adds an extra layer of energetic healing, helping you restore balance, clarity, and inner calm.

Clients often say they leave sessions feeling lighter, more aligned, and empowered — equipped with practical tools and a deeper sense of self.

You don’t need to have it all figured out — just a quiet nudge is enough to begin.

If this resonates, you’re warmly invited to book a free 15-minute clarity call to explore how we can work together.