Counselling Sessions Bath

Experience the unique blend of professional counselling in Bath combined with the healing power of nature and movement through our Walk & Talk therapy in Bath. This innovative approach combines expert outdoor therapy with gentle physical activity in the beautiful natural surroundings of Bath, helping you unlock new perspectives and promote emotional wellbeing.

Why Choose Walk & Talk Therapy in Bath?

Walking outdoors naturally encourages the body to release endorphins and serotonin, which are essential for mood regulation. The fresh air and natural environment increase oxygen flow and reduce feelings of anxiety, stress, and overwhelm. Physically moving while talking helps shift mental blocks, promotes clarity, and supports progress toward your personal goals—helping you break free from feelings of being ‘stuck’.

Face-to-Face Counselling Available in Central Bath

For those seeking traditional therapy, I also offer face-to-face counselling in central Bath. In-person counselling sessions provide a confidential, calm, and supportive environment where you can fully explore your emotions and challenges. Many clients find that face-to-face therapy in Bath deepens the therapeutic connection and enhances emotional healing.